Beet rolls with fish

Beet rolls with fish are a sophisticated and tasty dish that combines the earthiness of beets with the delicate flavors of fish. This recipe uses thin slices of beet to wrap around a seasoned fish filling, creating a beautiful presentation and a flavorful combination. Here’s a simple recipe to try:

Beet Rolls with Fish

Ingredients:

• For the Beet Rolls:

  • 2-3 medium-sized beets, peeled and sliced thinly (about 1/8 inch thick)
  • 1 tablespoon olive oil
  • Salt and pepper to taste

• For the Fish Filling:

  • 1/2 pound fish fillets (such as salmon, cod, or tilapia), skinless and boneless
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon dried dill or fresh dill (chopped)
  • 1 teaspoon dried parsley or fresh parsley (chopped)
  • 1 clove garlic, minced
  • Salt and pepper to taste

• For the Sauce (optional):

  • 1/2 cup Greek yogurt or sour cream
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh dill
  • Salt and pepper to taste

Instructions:

1. Prepare the Beets:

   • Preheat your oven to 375°F (190°C).
   • Using a mandoline slicer or a sharp knife, slice the beets thinly.
   • Brush the beet slices with olive oil and season with salt and pepper.
   • Arrange the beet slices in a single layer on a baking sheet lined with parchment paper.
   • Bake in the preheated oven for 10-15 minutes, or until the beets are tender but still pliable. Let them cool slightly.

2. Prepare the Fish Filling:

   • While the beets are baking, season the fish fillets with olive oil, lemon juice, dill, parsley, garlic, salt, and pepper.
   • You can cook the fish by pan-searing, grilling, or baking. If baking, preheat your oven to 375°F (190°C) and bake the fish for 10-15 minutes or until it flakes easily with a fork. If pan-searing, cook for about 3-4 minutes per side, depending on thickness.
   • Once cooked, let the fish cool slightly and then flake it into small pieces.

3. Assemble the Rolls:

   • Place a small spoonful of the fish filling at one end of each beet slice.
   • Carefully roll up the beet slices around the fish filling, securing them with toothpicks if necessary.

4. Prepare the Sauce (optional):

   • In a small bowl, mix together the Greek yogurt or sour cream, lemon juice, chopped dill, salt, and pepper.
   • Adjust the seasoning to taste.

5. Serve:

   • Arrange the beet rolls on a serving platter.
   • Serve with the yogurt or sour cream sauce on the side for dipping or drizzling.

These beet rolls with fish are visually appealing and offer a lovely balance of flavors. They make an excellent appetizer or light main course. Enjoy!